Enjoy living
LET'S HELP MAKE THAT HAPPEN
Welcome to
Avant Garde Physiotherapy
Hurting back, achy knees or a sprained ankle? Don’t normalize your pain. Our goal is to help you live pain free and maximize your body’s function through innovative treatment strategies so that you gain the freedom to pursue your dreams, elevate your performance at work or play, and live the life you enjoy.
The best part is that you don’t have to leave the comfort of your home, office or wherever you choose. You don’t have to travel for miles, spend hours in traffic, or lose time sitting in waiting rooms to see a qualified physiotherapist.
Avant Garde Physiotherapy is a technology-driven online physiotherapy clinic without walls. We are an intriguing merge of healthcare and technology, delivering effective physical and lifestyle therapy services while keeping your safety and convenience as our priority.
WHY
Telehealth? Digital or Online Physiotherapy?
Telehealth?
Digital or Online
Physiotherapy?
Digital physiotherapy is an effective and convenient way to treat your injuries and get guidance throughout your recovery. It cuts out time lost in traffic and waiting rooms; helps you stay on course with treatment plans and makes it possible to gain access to your physiotherapist from the comfort of your home, office or wherever you may be.
Watch the video below to learn more
![](https://avantgardephysio.com/wp-content/uploads/2021/08/telehealth-icon1.jpg)
Your time is precious!
No more time lost in traffic and waiting rooms
![](https://avantgardephysio.com/wp-content/uploads/2021/08/telehealth-icon2.jpg)
Convenience.
Treatments are delivered to you in the comfort of your home, office or wherever you choose
![](https://avantgardephysio.com/wp-content/uploads/2021/08/telehealth-icon3.jpg)
Anxiety is eliminated!
You don’t have to postpone your treatment one more day because you get anxious in hospital settings.
![](https://avantgardephysio.com/wp-content/uploads/2021/08/telehealth-icon4.jpg)
Home arrangement.
Your physiotherapist is able to see your home arrangement and tailor your exercise to suit what’s available to you.
![](https://avantgardephysio.com/wp-content/uploads/2021/08/telehealth-icon5.jpg)
Communication is improved.
When at the comfort of your home, it makes it easier to remember and talk freely about your symptoms with your physiotherapist.
![](https://avantgardephysio.com/wp-content/uploads/2021/08/telehealth-icon6.jpg)
You’re empowered to take charge of your recovery process
in partnership with your physiotherapist.
![](https://avantgardephysio.com/wp-content/uploads/2021/08/telehealth-icon7.jpg)
Accountability and guidance throughout your recovery process.
This will motivate you to follow through on your treatment regimen.
Find out if the online consultation is for you
Our Services
What We Do
Injury Rehabilitation
- Get an in-depth online assessment
- Detailed diagnostic report
- Personalized recovery plan
- Customized exercise guide and lifestyle modification plan
- Follow up prompts on your device
- Review at the end of your recovery plan
Ergonomic Desk Set-up
- Customized ergonomic assessment
- Personalized assessment report
- Exercise guide
- Ergonomic equipment recommendations
Injury Prevention
- Initial online assessment
- Receive a personalized toolkit
- Exercise guide to prevent injury & re-injury
- Follow up prompts and check-ins
- Periodic Reviews
Orthopedic Bracing Solutions
- Online consultation
- Personalized report
- Professional recommendation on the best brace for your specific needs
Lifestyle Therapy
- In-depth online assessment
- Detailed assessment report
- Customized lifestyle therapy program
- Antihypertensive lifestyle therapy program
- Pre-diabetic and diabetic lifestyle therapy program
- Weight control program
- Guidance and follow up prompts on your device
- Progress Review
Avant Garde Ergonomic Store
WHAT PEOPLE SAY ABOUT US
Testimonials
Our Clients
![kobo-accountant](https://avantgardephysio.com/wp-content/uploads/2021/09/kobo-accountant.jpg)
![right-results](https://avantgardephysio.com/wp-content/uploads/2021/09/right-results.jpg)
![dew centre](https://avantgardephysio.com/wp-content/uploads/2021/09/dew-centre.jpg)