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6 tips to help minimize injuries
Ever heard of the catchphrase, “Prevention is better than cure”? Well, it is actually true. Prevention is not only better, but also cheaper than cure.
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Common injuries caused by poor ergonomics
Common injuries caused by poor ergonomics include carpal tunnel syndrome (caused by incorrect positioning of arms/hands while typing or using a mouse and through repetitive
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Benefits of Digital Physiotherapy/ Is digital physiotherapy effective?
Digital physiotherapy is a type of therapy that allows therapists to monitor patients remotely, even in real-time when appropriate. Digital health services have many benefits
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What is Digital Physiotherapy?
Digital physiotherapy is a modern way of providing physiotherapy as part of an overall telehealth practice. In simple terms, digital physiotherapy is an online physiotherapy