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Avant Garde provides a world-class service, highly recommended. I exercise up to five times a week, it is a part of my lifestyle so it was extremely difficult when I injured my lower back, unable to continue. I was impressed by the attention to detail paid during my initial assessment, the detailed follow-ups, the patience and empathy demonstrated during my therapy made all the difference. Not only did I recover well from my injury but I gained strength and knowledge about my body to take my fitness to a new level.

I had severe neck pain and was diagnosed with cervical spondylosis. A neck collar was prescribed by my doctor which I think made things worse as I started to experience some stiffness in my neck on top of the pain. After trying medications and ointments, I decided to seek out a physiotherapist. I was referred to Oluchi at Avant Garde Physiotherapy and we had a virtual assessment session. During that session she designed my treatment plan, prescribed some exercises and highlighted key lifestyle modifications I needed to make while sitting, sleeping, using my phone, and working on my computer. I took my treatment plan seriously and by our third appointment, my pain was down by 90%. I’m very well now, I continue to do my exercises and adopt the right posture during my day-to-day activities. Oluchi was confident, knowledgeable and showed empathy, making me feel safe.

Avant garde is synonymous with effective and accurate physiotherapy solutions. I experienced some fitness challenges and insomnia. Based on the testimonials of other satisfied clients, I reached out to Avant Garde Physiotherapy. Not only did their professional and emotive touch give perfect results, but they also set my physical fitness and lifestyle on the right path. As far as physiotherapy needs are concerned, Avant Garde is your go-to place. You'd be glad you did.