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Antihypertensive Lifestyle Therapy
₦35,000.00 Add to cart
Ergonomic Desk Set-up
₦40,000.00 Add to cart
Injury Prevention
₦35,000.00 Select options This product has multiple variants. The options may be chosen on the product page
Lifestyle Therapy
₦70,000.00 Add to cart
Pre-diabetic and Diabetic Lifestyle Therapy
₦35,000.00 Add to cart
Recover (Injury Rehabilitation)
₦210,000.00 for each 3 months with 1 installment Select options This product has multiple variants. The options may be chosen on the product page
Relieve (Injury Rehabilitation)
₦35,000.00 for each 1 week with 1 installment Select options This product has multiple variants. The options may be chosen on the product page
Restore (Injury Rehabilitation)
₦105,000.00 for each 1 month with 1 installment Select options This product has multiple variants. The options may be chosen on the product page
Weight Control Program
₦35,000.00 Add to cart

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Our Services

Injury Rehabilitation

Have you got an injury?

Get an in-depth online assessment
Detailed diagnostic report
Personalized recovery plan
Customized exercise guide and lifestyle modification plan
Follow up prompts on your device
Review at the end of your recovery plan

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a. Injury Rehabilitation

Injury Prevention

Explore our free resources on how to prevent injuries Are you a professional or recreational athlete? Let’s help you boost your performance and stay injury-free. Get on our injury prevention program.

Initial online assessment
Receive a personalized toolkit
Exercise guide to prevent injury & re-injury
Follow up prompts and check-ins
Periodic Reviews

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Injury Prevention

Lifestyle Therapy

Eliminate unnecessary health care costs and treatments through our lifestyle therapy program. Get the toolkit to enjoy living and prevent or effectively manage conditions like high blood pressure, diabetes and weight problems.

In-depth online assessment
Detailed assessment report
Customized lifestyle therapy program
Antihypertensive lifestyle therapy program
Pre-diabetic and diabetic lifestyle therapy program
Weight control program
Guidance and follow up prompts on your device
Progress Review

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Lifestyle Therapy

Ergonomic Desk Set-up

Improve how your workstation is set up. Avoid injuries from occurring while working on your computer

Customized ergonomic assessment
Personalized assessment report
Exercise guide
Ergonomic equipment recommendations

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Ergonomic Desk Set-up

Orthopedic Bracing Solutions

Need a brace but don’t know the right one for you?

Online consultation
Personalized report
Professional recommendation on the best brace for your specific needs

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Orthopedic Bracing Solutions

Avant Garde Ergonomic Store

Our client centric ergonomic store provides the equipment and accessories you need for comfort, recovery and injury prevention

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Ergonomic Store

Our Clients

WHAT PEOPLE SAY ABOUT US

Testimonials

Avant Garde provides a world-class service, highly recommended. I exercise up to five times a week, it is a part of my lifestyle so it was extremely difficult when I injured my lower back, unable to continue. I was impressed by the attention to detail paid during my initial assessment, the detailed follow-ups, the patience and empathy demonstrated during my therapy made all the difference. Not only did I recover well from my injury but I gained strength and knowledge about my body to take my fitness to a new level.

Kisha P, London

I had severe neck pain and was diagnosed with cervical spondylosis. A neck collar was prescribed by my doctor which I think made things worse as I started to experience some stiffness in my neck on top of the pain. After trying medications and ointments, I decided to seek out a physiotherapist. I was referred to Oluchi at Avant Garde Physiotherapy and we had a virtual assessment session. During that session she designed my treatment plan, prescribed some exercises and highlighted key lifestyle modifications I needed to make while sitting, sleeping, using my phone, and working on my computer. I took my treatment plan seriously and by our third appointment, my pain was down by 90%. I’m very well now, I continue to do my exercises and adopt the right posture during my day-to-day activities. Oluchi was confident, knowledgeable and showed empathy, making me feel safe.

Tobiloba O

Avant garde is synonymous with effective and accurate physiotherapy solutions. I experienced some fitness challenges and insomnia. Based on the testimonials of other satisfied clients, I reached out to Avant Garde Physiotherapy. Not only did their professional and emotive touch give perfect results, but they also set my physical fitness and lifestyle on the right path. As far as physiotherapy needs are concerned, Avant Garde is your go-to place. You'd be glad you did.

Tosin O

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Antihypertensive Lifestyle Therapy

Ergonomic Desk Set-up

Injury Prevention

Lifestyle Therapy

Pre-diabetic and Diabetic Lifestyle Therapy

Recover (Injury Rehabilitation)

Relieve (Injury Rehabilitation)

Restore (Injury Rehabilitation)

Weight Control Program

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Injury Rehabilitation

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Avant Garde Physiotherapy

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Injury Rehabilitation

Injury Prevention

Lifestyle Therapy

Ergonomic Desk Set-up

Orthopedic Bracing Solutions

Avant Garde Ergonomic Store

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To find out if the Online Physiotherapy is for you, CLICK HERE

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